Welcome to Midlife Maddy…

Thanks for checking out my website! I’ve always enjoyed cooking, and now, as I find myself with more time on my hands, my love for cooking has grown. I'm excited to share the recipes I discover and enjoy, and I hope to inspire you to find joy in cooking too. I'll also provide tips on how intermittent fasting fits into my cooking routine for a healthier lifestyle.

I'm also excited to share stories and itineraries from my midlife travels. I’ll include recommendations on where to go, what to do, and tips on getting the best travel deals.

I hope my experiences inspire you to try new foods and explore new places. Join me in this journey of culinary delights, health, and adventure!